In the Media

As a nutrition expert, Heather is passionate about amplifying science-backed information to help people make informed choices about their health. Here, you'll find articles, interviews, and media features where she shares practical, evidence-based strategies for nutrition and well-being.

New York Post: Add These 10 Heart-Healthy Items to Your Grocery Cart

GQ: Experts Resoundingly Say a No-Sugar Diet is No Good

HealthCentral: Healthy Salt Alternatives for High Blood Pressure

CNN Health: Does Your Food Log Need AI Help?

VOGUE: My Favorite On-the-Go Breakfast is Filled with Protein

American Heart Association: National Blueberry Month

Today.com: Are Olives Healthy? Dietitians Break Down Nutrition

Forbes: A Guide to The Best Supplements for Heart Health

Discover Magazine: Vegetarian and Vegan Diets

Verywell Health: Healthy Summer Produce

Verywell Health: Heart-Healthy Fall Produce

Today.com: What is Vitamin D3? Discover its Benefits, Sources, and Side Effects